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News List

Hip, Hip but no Hooray?

Suffering arthritic pain and stiffness? Follow these simple steps to maintain joint health and reduce symptoms: Strengthen muscles around the arthritic joints. Exercise in moderation supports joint health e.g. cycling strengthens knees without putting weightbearing stress on the joints. Yoga, Pilates, walking, swimming can all help to keep joints well supported with strong muscles. Posture […]

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7 Steps To A Healthy 2019

It’s that time of year again, when we are invited to review the past and look ahead to the new year. Here are some ideas on how to create a plan that encourages you to head in a healthier direction. Baseline – use your phone camera, Fitbit, Health App or even a piece of paper […]

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BUPA

changes to BUPA contract

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New website for equine osteopathy

Hippokampos is born! I’ve teamed up with Mary Bolingbroke to form a company for treating horses.

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Now Treating Horses

Horses can benefit from osteopathic treatment, allowing them to perform to their best ability

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MSc Paediatric Osteopathy

After 2 years hard studying, I have gained my Masters in the treatment of children.

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